Health
Renew & Relaunch: How Becoming the Patient Fortified My Journey as The HAPPIest MD
When storms come, I do my best to pray rather than stress my way through to the other side. Instead of asking, “Why me?” I have begun asking myself more and more, “What can I learn from this?” In doing…
LAUNCH WEEK DAY 3 – Self-Care is the Best Care Part 2: How I Lost Myself and Got Back a Better Version
In yesterday’s post, “Launch Week Day 2 – Self-Care is the Best Care Part 1: The Best Lesson of the Worst Year of my Life”, I wrote about how I lost myself. I was increasingly placing the tasks of being…
LAUNCH WEEK DAY 2 – Self-Care is the Best Care Part 1: The Best Lesson of the Worst Year of My Life
“Look, if you had one shot, one opportunity to seize everything you ever wanted in one moment. Would you capture it or just let it slip?” I remember listening to one of my classmates rap Eminem’s Lose Yourself at a…