Purpose
D+ Student to Ivy League Doctor: What Nearly Failing Physics Taught Me
In my previous blog post, “Why Medicine, Or Any Other Career For That Matter?: Asking The Career Questions That Matter Most”, I wrote: “…At one point in my life, I had convinced myself that the world would be a better…
Anchor Your Day: Powerful Tips for Creating Your Own Morning and Bedtime Rituals
Why is it that we have twenty-four hours a day, yet many (likely, even most) of us feel out of control for much of the day? How can we make each of our days become more like OUR OWN? I…
You Gon’ Learn Today: The Importance of Writing Your Own Life’s Narrative
“If I didn’t define myself for myself. I would be crunched into other people’s fantasies for me and eaten alive.” – Audre Lorde This quote is one of my favorite quotes, because it really underscores why I believe that embracing…
My Mission & Me: The Mission-Driven Method of Bullet Journaling
Bullet journaling has literally changed my life! At baseline, I consider bullet journaling to be the ultimate system for managing productivity, promoting mindfulness, and achieving life goals. For added value, I have adapted bullet journaling to better highlight and support…
LAUNCH WEEK DAY 6 – Not Today, Satan!: The Mission-Driven Method of Time Management
I really used to think I was winning when I would procrastinate. #Winning… because I crammed a whole semester of learning into a few days and managed to pass the test? No, no, no, my friend! #NOTWinning #SleepDeprivation #StressedToTheMax #ProcrastinationIsTheDevilsWork…